The Feel-Speak-Act Intensive
The Feel-Speak-Act Intensive was designed after hours of conversations with women exactly like you.
Intelligent women, with a huge amount to offer. Women with a lot of heart, a lot of kindness, and a real passion for doing things well.
I love to see women like you shine. To do the things which inspire you - and which make a beautiful contribution, in your community, in your work and in your personal life.
Feel-Speak-Act was created for you because:
- It's time for you to value your unique gifts. To act from the heart of who you are instead of pleasing others.
- Your ability to feel into a situation is your most powerful asset - and it's time to trust it deeply.
- When you speak your desires, needs and vision, on your terms, you unleash your creative power in the world.
Stress and tension are playing an increasing role in our lives - and it's time to get down to the root causes of stress, so you can start living life in flow.
Unlike other kinds of coaching which focus simply on action, or therapy which doesn't really help you do anything, this unique package will help you integrate your body, your voice, and your thoughts so you can make your life go in the exact direction you desire. You will unlock the power of your creativity and intuition - so that your doing becomes effortless.
You'll go from:
- Running on empty
- Feeling frustrated and overwhelmed
- Waking up with a feeling of dread
- Finding it hard to ask for the things you need
- Underselling your time
- Saying yes to things which are a drain on your time and energy
- Understanding exactly what YOU need to thrive
- Setting strong boundaries without lots of drama
- Asking for what you need - and getting it
- Feeling clear about what you want and what's important
- Taking regular time to nurture and attend to yourself
- Feeling light, easy and joyful about your work and personal life
- Worrying less
- Doing more of the things which inspire you
If you think you don't have time to take care of yourself or make important changes in your life - you need this intensive.
We start by squeezing self care down the cracks of your busy schedule and weeding out the time drains. Over time, the good stuff crowds out the bad naturally and you'll be more in balance. This is about discovering a new quality of grace and ease within you - which rolls out to affect everything you DO. But first, you learn how to BE.
I was a marketing and project manager in the Arts for 7 years - managing six figure funding bids and big multi-partner engagement projects - before leaving my career to become a mother. I freebirthed both my boys, and have been supporting mothers informally ever since. In 2010 I trained as a doula, and combined this with NLP training to provide in depth birth trauma support and birth preparation coaching. I have been coaching women for five years to live more deeply in their genius, manage stress and develop deep confidence in their gifts.
What They Say:
"I got a huge amount of clarity around what you saw in me and how you pulled it out."
“I often refer back to my intensive notes as a reminder of my intentions whenever I get distracted.”
“The tools to help me get to the core of what I’m trying to do.”
"You are restoring my faith in myself supporting me to bring my work into the world at last."
“I knew what I wanted to do but I didn't know how to break it all down, and you've helped me break it down into sizeable chunks. You've allowed me to see how easy it is.”
"Many many thanks for your sharp clear focus, open heart and amazing presence."
"Yes, even a few sessions can keep you on track."
"Alice has a lazer blade clarity - she wrapped her head around my business sooo quickly."
Book a free mini session to find out more.
Praise and Success Stories
Don't just take it from me!
Alice has a lazer blade clarity - she wrapped her head around my business sooo quickly. She asked really good questions and was able to see the core issues in such a short space of time.
Alice addressed the relationship between me and the business - and how the business reflects me. Not the typical approach of a business coach: very flexible, very organic.
I was concerned about profitability and visibility, and I ended up with a long list of things I can take action on so I can improve the reach of my business. You should try her, just to see exactly what it's going to mean for you!
Many many thanks for your sharp clear focus, open heart and amazing presence. You keep things simple and narrow everything down to what's relevant now as opposed to just visioning. Its totally felt how passionate you are with your work, which is by far the biggest inspiration.
I was really excited to do this - its been coming for many years. My main aim was to find a target audience or a niche and I've been dancing around that for a few years! It only took half an hour, 45 minutes and there she is standing in my room and I'm well pleased that I've nailed it now!
I've got a solid marketing strategy now. There's no more messing about. I know who I want to talk to, who will really benefit from my work and I can go! No more "spraying and praying" as they say. I have clear goals, and structure, which is great. I loved it. Thank you SO much!
I’ve always done work for money to fund the other things that I’ve wanted to do. I’ve been a stay at home mum for 6 years, and I was lifting my head up and looking at what my skills were, what I wanted to do now.... and feeling overwhelmed and lost.
I got a huge amount of clarity around what you saw in me and how you pulled it out, and then repackaged it and gave it back to me. I found that incredibly helpful. I’ve got confidence. I had no idea what my value was in the world. You gave me an idea for a business which I would never have pulled out of the bag and it really works for me.
I’ve realised that I really miss my art practice, and now I feel that a lot of things are possible that I didn’t know were possible. I feel like a grown up! I feel like I’ve stepped into a world where you decide what you want to do and you make them happen. Thank you!
Alice has the unique ability to know when to go deep and get right to the heart of what's happening and when to strip out the fluff, fuzz & fog and give practical straight up advice just when it's needed. If you are looking for both deeps shift & practical leaps in your work life or biz. Book a session with Alice.
My first sale came in today for my Food Rhythm Program!! I'm sure that talking today raised my vibration! Thank you Alice.
I knew what I wanted to do but I didn't know how to break it all down, and you've helped me break it down into sizeable chunks. You've allowed me to see how easy it is - how it was all there but I couldn't make those connections on my own. I've been really worrying about how to write blogs, thinking I had nothing to say - and now I can think of millions of things to talk about now! Its given me a huge big push.
Wow, what a journey. I feel highly honoured. A real joy and contentment. Thank you for your generosity with time and full commitment, for your amazing respect, connectedness and insight; your openness, your honesty, your professionalism - I felt safe in your hands.
Thank you so much for helping me to understand that I am able to craft the standard of living I crave. Your passion and integrity makes me want to hug you!
Sara J. Sanderson
You created a safe container for me and helped me get in touch with an aspect of my child-self which had been creating a lot of self sabotage. You were intuitive, and helped move me forward as I set up my business and become self employed.
Feeling braver about finding clients that will enrich my life as much as I will enrich theirs.
Alice was patient and able to hold the space well It really helped to shape my vision for what I want in life and has given me some tools to use toward that.
I loved Alice's wise compassion. The session was wonderful. We discussed some of my blocks around how I am communicating my message to my potential clients and audience. She really hit it BIG when she asked me to reflect on my own personal history even though I hadn’t thought it related to the issue at hand. She had all her senses focused on me and what I was trying to convey and I appreciated the extra time Alice took.
Alice runs the most creative mentoring service I know.
Alice, this has been a great and inspirational reminder of who I am, where I wish to be and who I wish to gather along the way. Thank you.