Value Yourself: DEFINE SUCCESS ON YOUR OWN TERMS

If you feel like you’re up against a glass ceiling of time, money, physical/mental health, wellbeing or opportunity, let me help you dissolve these and start re-defining – and claiming – success on terms which really work for you.

I’m noticing more and more women who really want to thrive and express themselves creatively (whatever field of work you’re in) but are hitting the wall of stress, exhaustion, burn-out and spreading themselves too thin.

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YOU KNOW YOU NEED TO TAKE BETTER CARE OF YOURSELF

But it feels like a herculean task involving sleight of hand, time travel and invisibility cloak magic.

Whether you’re juggling a huge workload, parenting, relationships, care responsibilities or just the pressures of daily life, I’ll help you sneak self-care down the cracks of your busy schedule until the good stuff is crowding out the bad.

You’ll learn to be PROUD of managing your life in a more balanced way, instead of feeling guilty, sneaky, lazy or like you’re letting the side down by taking time for yourself.

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WE NEED MORE WOMEN STEPPING UP TO BE LEADERS FROM A FEMININE PLACE.

Self-care is a KEY part of this coming to pass. We will not change the world by trying to be pseudo men.

I’m creating a safe space to talk Self-Care (DEEP structure, not the occasional bath), Confidence and Boundaries, geared specifically to helping you be more successful – without burning out in the process.

Learning to treasure and nourish your unique feminine body, heart and mind is a radical act – and key to reclaiming your agency as a powerful women in the world. You will find your natural rhythm, flow and a powerful perspective by learning to take intricate, meticulous care of yourself.

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HERE ARE A FEW OF THE SECRETS

behind what I’m offering you:

*** 5 minutes can be life changing if you know how to use it.

*** You are at least 3 times more powerful, talented and loved than you imagine.

*** When you take time to feed your monster and rest your mind, the difference in what you can achieve is exponentially more terrifying than you could possibly imagine. You start to be able to move mountains with your mind.

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BEAUTIFUL, TIRED, HARD WORKING WOMAN

You’ve found what you’ve been looking for if

You struggle to:

– take a nap when you need one;
– switch off or sleep well at night
– say no when you want to;
– maintain or manage a regular practice (meditation, yoga, nutrition, exercise or something else).
– keep everyone happy, least of all yourself

You want to:

– charge more for what you do;
– work less hours
– stop doing yawn or stress-inducing work and focus on your gifts;
– shift gear, retrain or start something new.
– feel more joyful, sensual, playful and fulfilled

You’d like:

– loving, expansive support;
– to feel less alone, crazy or isolated in trying to get a little BALANCE in your life
– specific, simple, applicable actions to build solid, lasting self care into your life.

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THE FOUNDATION OF ANY TRANSFORMATION…

…is your relationship with yourself. You need to know that when the shit hits the fan (because it will) YOU will not abandon you. That you’ve got yourself. That when you close your eyes and shut the door, the voice in your mind will nourish and sustain you – rather than tearing you down.

I’m going to help you find a solid, sustainable foundation in your life from which to launch your dreams – whatever that looks like, from a log cabin in the hills to high profile portfolio.

The group setting is particularly powerful. Feeling connected to others who are committed to creating the same things in their lives is immeasurably powerful in keeping up your own commitment and staying kind to yourself when the going gets tough.

Women have come together to support each other for eons. We are more powerful as part of a pack. You learn to feel less ashamed – because you hear other women struggling with the same things – and more proud – because you see others taking delight in your successes. You know we’ve got your back.

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HOW IT WORKS

This process yields BIG results for you AND the people you support, serve, manage, and love.

Over 3 months you’ll meet weekly with 4-6 other women who are also committed to being the best, but from a more feminine, less pushy place.

We’ll meet for 3 months, a total of 12 x Weekly 75 minute calls.

Each week will focus on a different topic. I’ll start with a very brief inspiration, task, tip or approach which you can take away and build into your week. Topics will include:

– Creating time out of thin air
– Saying no
– Self-Talk
– Sleep
– Managing your energy through the day
– Playing to your strengths
– Playfulness
– Being heard
– Managing conflict

You will have a dedicated time during each call to receive the unconditional attention of the group. You can use this time to offload, brainstorm, or solicit advice, coaching or feedback from either me or the group.

I set watertight expectations around confdientiality and safety – I’m known for helping women go DEEP and release old patterns . I have a particular knack for helping you see – and own – your giftedness and open up a powerful sense of possibility in you life and your work.

The cost for the group is £300 for 3 months if you pay in full. Payment plans are also available.

PLACES ARE FILLING UP! Please email alice AT aliceirving.com if you’re interested (replace the AT with @). 

Call times: You will join ONE of the following groups:

Wednesdays 2:15 – 3:30pm GMT  (9:15-10:30am EST) Starts 28th February. 

Tuesdays 7:45-9:00pm GMT (2:45-4:00pm EST) Starts 6 March.

 

Guilt Free Boundaries

Get better at Boundaries. Without the Guilt. Or the Drama.

You'll get three easy steps to reclaim your life by sorting out your boundaries.

And an audio activation so you can do it in real life (not just in theory).

It works. Even with your mother-in-law. 

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